Ancient Wisdom for Modern Times

Athreya integrates the best of ancient wisdom and modern science to help you succeed in today’s world. We specialize in practical tools and techniques to help better manage the mind and emotions, so that you can better connect with yourself and others. 

Athreya offers educational workshops, lectures, and seminars in the fields of breathwork, meditation, mindfulness, relaxation, yoga, stress management, personal development, spiritual wisdom, wellness, and Ayurveda to a wide range of individuals and age groups around the world.

Athreya knows that learning is easier when you have an excellent teacher. Our instructors are passionate about the workshops they conduct and bring this enthusiasm into every session. We continually evaluate our programs, methodologies, and teachers to be sure we are delivering the most up-to-date and relative programming.